I Graduated!

I GRADUATED PT! 

WOOOOT

65 sessions.

LOTS of sweat.

Some tears for sure.

PUSHING myself to jump, and land on uneven surfaces, and run fast, and pivot.  DO all the things that make me nervous because there is some ridiculous stat that says if you don't push your mind-a good percentage of people never get back to the their sports after an ACL injury.  

I don't want to be that stat.

I don't want to live in fear.

I want to get strong.

AND prove to myself that I can do hard things, and that because of all my training I'm not at an extra risk!

I have to admit, I'm SUPER excited to not have to go to therapy each week.  It's at least an hour of time, plus the drive.  Plus the time I lost in sleep because my body was so darn sore.  Plus the time I waited and got a bit nervous because I knew I would have to do hard things!

Lol.  As Russell said it's probably really good for me.  I've always hated to enjoy intense training, conditioning, etc.  But you know...I'll figure out other ways to stress my body out:)

YAY.  WOOT.

Momma